Banana Oatmeal Bars: Easy and Nutritious Homemade Snack
Delicious and healthy banana oatmeal bars that are perfect for a quick snack or breakfast on the go.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 12 bars 1x
- Category: snacks
- Method: bake
- Cuisine: American
- Diet: vegetarian
Ingredients
Scale
- 2 ripe bananas
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/4 cup honey
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mash the ripe bananas.
- Add rolled oats, peanut butter, honey, cinnamon, and salt to the mashed bananas and mix well.
- Spread the mixture evenly in a greased baking pan.
- Bake for 25-30 minutes or until golden brown.
- Let it cool before cutting into bars.
Notes
- For added flavor, you can include chocolate chips or nuts.
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Banana Oatmeal Bars, healthy snacks, homemade snacks