BBQ Chicken Skewer Salad: Easy, Healthy Delight for Any Meal
This BBQ Chicken Skewer Salad is a simple yet delicious dish that’s perfect for any meal. Packed with flavor and nutrients, it’s a healthy delight!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Grilling
- Cuisine: American
- Diet: Low-Carb
Ingredients
Scale
- 2 cups cooked chicken, diced
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/2 cup red onion, thinly sliced
- 1/4 cup BBQ sauce
- 3 cups mixed greens
- 1/4 cup feta cheese, crumbled
Instructions
- Preheat the grill to medium-high heat.
- In a bowl, combine the chicken, cherry tomatoes, cucumber, red onion, and BBQ sauce.
- Thread the mixture onto skewers.
- Grill the skewers for 5-7 minutes, turning occasionally, until heated through.
- Remove from the grill and serve over a bed of mixed greens, topped with feta cheese.
Notes
- You can substitute chicken with tofu for a vegetarian option.
- Feel free to add any of your favorite veggies to the skewers.
Nutrition
- Serving Size: 1 skewer with salad
- Calories: 250
- Sugar: 4g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg
Keywords: BBQ Chicken Skewer Salad, healthy salad, easy recipes