Healthy Pumpkin Donut Holes: Easy Paleo & Gluten-Free Treats
Delicious and easy to make, these Healthy Pumpkin Donut Holes are the perfect gluten-free and paleo-friendly treats for any occasion.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 donut holes 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Paleo, Gluten-Free
Ingredients
Scale
- 1 cup pumpkin puree
- 1/4 cup almond flour
- 1/4 cup coconut flour
- 1/4 cup honey or maple syrup
- 2 eggs
- 1 teaspoon baking soda
- 1 teaspoon vanilla extract
- 1 teaspoon pumpkin spice
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine pumpkin puree, almond flour, coconut flour, honey, eggs, baking soda, vanilla extract, and pumpkin spice.
- Mix until smooth and well combined.
- Drop spoonfuls of the batter onto a greased baking sheet.
- Bake for 15-20 minutes or until golden.
Notes
- For a sweeter taste, increase the amount of honey or maple syrup.
- Store donut holes in an airtight container at room temperature for up to 3 days.
Nutrition
- Serving Size: 1 donut hole
- Calories: 90
- Sugar: 5g
- Sodium: 10mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 30mg
Keywords: Healthy Pumpkin Donut Holes, Paleo Treats, Gluten-Free Desserts