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Healthy Pumpkin Oatmeal Bars: Easy and Delicious Fall Treats

Healthy Pumpkin Oatmeal Bars
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These Healthy Pumpkin Oatmeal Bars are the perfect fall treat, combining nutritious ingredients that deliver flavor and satisfaction.

Ingredients

Scale
  • 1 cup pumpkin puree
  • 1 cup rolled oats
  • 1/2 cup almond butter
  • 1/4 cup honey or maple syrup
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon salt
  • 1 teaspoon baking powder
  • 1/4 cup chopped walnuts or chocolate chips (optional)

Instructions

  1. Preheat your oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
  2. In a large mixing bowl, combine pumpkin puree, almond butter, and honey or maple syrup.
  3. Stir in the rolled oats, cinnamon, nutmeg, salt, and baking powder until well mixed.
  4. If using, fold in the walnuts or chocolate chips.
  5. Spread the mixture evenly into the prepared baking dish.
  6. Bake for 25-30 minutes, or until a toothpick comes out clean.
  7. Allow to cool before cutting into bars.

Notes

  • Feel free to customize with your favorite nuts or dried fruits.
  • These bars are great for meal prep and can last for days.

Nutrition

Keywords: Healthy Pumpkin Oatmeal Bars, fall treats, pumpkin recipes, healthy snacks

Find it online: https://www.delishyo.com/healthy-pumpkin-oatmeal-bars-easy-and-delicious-fall-treats/